Get treatment for all your mental healthcare needs.
Our services
Therapy
Mindtools is a safe place to talk about your feelings big or small. We provide a judgement free zone where you have someone to really listen and provide support. There are many reasons to book a session including but not limited to:
Anxiety
Depression
Grief
Parents separation/divorce
ASD, ADHD social emotional regulation
Self esteem issues,
Body image issues,
Self-harm
Relationship problems with family, friends or teachers.
We work with children, teenagers, parents/carers, families and schools to provide support and practical tools to empower our clients to manage feelings and emotions. No referrals are necessary to book an appointment. All sessions are individualised to meet our clients individualised needs.
Professional Development for Teachers
High expectations are placed on teachers in our current education system. Teachers are expected to teach the curriculum outlined by the Government, provide social, emotional support to students and parents as well as complete copious amounts of administration. We provide training around how to support teachers wellbeing and how to implement wellbeing into everyday classrooms. Unlike other professional development sessions teachers will walk away from our session with a tool box of techniques and strategies to implement straight in to their classrooms.
Sessions can be tailored specifically for your schools needs. Topics can include (not limited to) growth mindset, positive psychology in the classroom, trauma focus, students struggling in the classroom, mindfulness in the classroom, teacher wellbeing, student wellbeing, ADHD, ASD social and emotional regulation to name a few.
Full-day and half-day sessions are available. Please contact for further information.
“I can’t believe how quickly Bianca was able to make a connection with my son. Bianca has given us the tools we needed to support our son so we no longer feel helpless and alone.”
— Natalie, Parent of a client
